Awakening Blogs
Cleanse Yourself with Sound
Sound Healing in the Beautiful Red Rocks of Sedona Cleanse Yourself...
13 Bedtime Rituals For Better Sleep
When you were little, you probably had bedtime rituals that helped you go to...
Staying Focused While You Work at Home
Working from home instead of the office means trading in one set of...
7 Self-Care Habits To Do At Home
If you’re like most people, you probably do a pretty good job of caring for...
Do You Cross the Line Between Assertiveness and Aggressiveness?
Assertiveness vs. aggressiveness: Aggressive behavior has negative...
Minimizing Family Conflicts
Family conflicts often escalate during times of change. For example, when...
3 Ways To Look After Your Mental Health When Working From Home
If you’re stuck working from home, unable to see your work colleagues from day...
I counter disrespect with respectfulness.
Repeat the following affirmations: I believe that I get back from the world...
10 Ways to Relax That Require 10 Minutes or Less
While it would be nice to just take a...
How to Be a Positive Influence on Negative People
You don’t have to allow negative people to drag you down with them, in fact,...
“I am open about my feelings.”
Speak these affirmations to yourself: Having a clear conscience makes me feel...
Clear the Air: 8 Tips for Difficult Conversations
Difficult conversations are, well, difficult. We don’t like to have them with...
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