Assertiveness vs. aggressiveness: Aggressive behavior has negative consequences. Aggression has a negative impact on others. And while it can have positive consequences on the person acting aggressively, there are negative consequences, too.Others feel hostility...
Family conflicts often escalate during times of change. For example, when multiple generations are sheltering under one roof instead of going to work and school as usual. Even ordinary squabbles over the remote control can grow more heated. That’s especially true if...
If you’re stuck working from home, unable to see your work colleagues from day to day, you may find yourself struggling with your mental health. This is understandable, as often just seeing others can brighten your day. Very few want to be stuck at home all day, let...
Repeat the following affirmations: I believe that I get back from the world what I give to it. In order to cease the cycle of negativity, I give out positive energy. I show respect to others because it encourages goodness to surround me. I am hardly responsible for...
While it would be nice to just take a long vacation or check out of work each day for a few hours, most of us have limited time and opportunities to relax. However, we usually do have 10 minutes here and there throughout the day. There are several ways you can relax...
You don’t have to allow negative people to drag you down with them, in fact, you might be able to save a few of them, or at least make them smile for a change. They might even thank you for it. A negative person can sometimes benefit from having their perspective...
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