by Kim Sieb | Aug 23, 2020 | Self-Care
Sound Healing in the Beautiful Red Rocks of Sedona Cleanse Yourself with Sound The world is a crazy place and with everything going on right now, it isn’t getting any easier. You may have felt like you are spiraling out of control, nothing is predictable as...
by Kim Sieb | Jun 10, 2020 | Personal Development/Self Growth, Self-Care
Family conflicts often escalate during times of change. For example, when multiple generations are sheltering under one roof instead of going to work and school as usual. Even ordinary squabbles over the remote control can grow more heated. That’s especially true if...
by Kim Sieb | Jun 10, 2020 | Personal Development/Self Growth, Self-Care
If you’re stuck working from home, unable to see your work colleagues from day to day, you may find yourself struggling with your mental health. This is understandable, as often just seeing others can brighten your day. Very few want to be stuck at home all day, let...
by Kim Sieb | Jun 10, 2020 | Affirmations, Personal Development/Self Growth, Self-Care
Repeat the following affirmations: I believe that I get back from the world what I give to it. In order to cease the cycle of negativity, I give out positive energy. I show respect to others because it encourages goodness to surround me. I am hardly responsible for...
by Kim Sieb | Jun 10, 2020 | Personal Development/Self Growth, Self-Care
While it would be nice to just take a long vacation or check out of work each day for a few hours, most of us have limited time and opportunities to relax. However, we usually do have 10 minutes here and there throughout the day. There are several ways you can relax...
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